#Spring Training

Welcome every...now that NewYears resolutions have dissolved, time to get down to business...becoming what you have envisioned. In all of sports, "spring training" is critical to one's success. Even future Hall of Famers respect the essential "refresh" of the fundamentals of their sport. Get rid of the boredom of counting to 10. Everyone of us must climb one's own "Mt. Everest." With that "approach" your mental attitude will uplift the physical. Start with the fundamentals of your journey. "You are going on a journey in a foreign soil, would you use a map?" Your Mt. Everest is waiting. Jimmy O

#Selfworth v. emptiness

 Emptiness is the road to nowhere. most of us cling to the tangible. Oft times That's your quicksand. The road The road to emptiness and loneliness. The road to success, to happiness and good health will always be under construction. Time travels in one direction. Fate is what life gives you destiny is what  you do with. In life...there is no dress rehearsal in life. To reach your destiny...start here...now. Jimmy O. secondwindfitnessfilm.com

#The Wall

 Welcome every...How many NY resolutions have have been flushed down the toilet? When we allow "outside voices" to take over who we really are...we start to tire...we hit that wall. The wall shows up in every sport and in the business world. When we allow that "knock out" punch...stress will take over, that's a detour you don want to take. The "blame game," and excuses...a one lane high way...and you are going the wrong  way. EXIT now. GROW where you are planted. Jimmy O

#COVER UP

 For the past few years, we have been a society of lowering our standards...and acceptance standards. Being negative, disguise what we are about...does not cut it. Reaching positive results...demands positive input. Throw away that negative/excuse bucket. One achieves what one thinks. Reaching new heights is a way of life...spawned by accepting where you are now and build from the bottom...foundation. Where is your foundation. Grow where you are Planted.  Jimmy O

#My 21st annual letter

My theme as we approach a new year...Phoenix...Mythical bird, known for rising from it's ashes. Serves as a symbol of renewal & rebirth. For the past decade I have focused on delivering speeches re leadership to a cross section on audiences. Warren Buffet, "leadership requires intelligence, initiative, energy, integrity." We have identified the problems...now it's time (past due) to walk the walk. Enough of the riots, mud slinging and "in fighting." A waste on energy. The renewal and rebirth bell has tolled. Winners and survivors always meet at the Finish Line First...we will meet there when the job is done. Jimmy O

"Profiles in Leadership" at secondwindfitnessfilm.com 

Christmas/2021

Merry Christmas everyone...enjoy the meaning of this day. Peace on earth . . Jimmy

Next writing...my annual message

Dead End

Hello and welcome everyone...if you have arrive at a dead end, you are not alone. So many are living w/ "is this all there is? Doesn't it ever get any better? " My life, my fitness program, nothing is working." Motivation, gratification comes from w/in. How you see yourself NOW and where you see you visualize where you want to be. We can learn a lesson from the physically/mentally challenged. They accomplish more than the "normal" people. Jimmy O