Hello and welcome everyone! It's in the air...I can sense it...I can feel it!
What ever your sport...your event, it is time to put your "game face on."
Mental fitness is paramount now. Train your brain and only then can you
train your musules to execute when you need a "peak moment." Through
this process you create and achieve the "psychological moment." The
time when you are most apt to peak in that command moment. When you can
visualize yourself winning long before the finish line, you are already
there. First to the finish line where winners and survivors always meet.
Have a meaningfull life everyone!
Reference: www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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