Hello and welcome everyone...a couple times a year I like to pull off the highway and take a back road. This cleanses and refreshes me. So hop in and let's go. Those of us who exercise, any body motion need to reach out to those that won't or don't. Society is
cluttered with people who are "inactive." Society is changing so
fast that even a digital camera can't keep focus. Society is fast becoming "faceless." For years now I have said "what day is it?"
When confusion sets in, people lose tract of time and a purpose in life. Tough questions...define your self, who are you, what do you stand for. What is the "face" of our society? We have to stay grounded. Next page...Energy. For energy...1) maca 2) dandelion 3) chlorophyll 4) wheatgrass 5) exercise. Next week...GINGER. You will love it.
Have a meaningful life everyone...Jimmy O
Reference: www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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