Hello and welcome everyone ..no matter what age you are today...tomorrow you are a day older. You can age, but you don't have to get old. As a consultant, I remind my clients of "you can age, but you don't have to get old." Balance and muscle toning become more important...healthy and beneficial. You and I want a body we can be proud of and "show off." I have my clients of all ages, compete v. younger athletes, annual physical w/nutritional blood test, take stock of your "med cabinet," and all supplements. One cannot listen to their body, if they disguise it with meds/supps. Aging should be a process v. abrupt change. Evolve in your life. You will be younger than those who are younger. Jimmy O www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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