Hello and welcome everyone...most of us have heard the term "in the zone." Meaning in the sports world "you've got it going." Let's
spend some time on the term "comfort zone." Human nature gravitates to that comfort zone in most everything we do. That
zone is also a "DANGER ZONE." That comfort feeling exists in
the work place, competing, training and our workouts. We become
lax, habitual and we lose sight of "raising the bar" and allowing
ourselves to get better. Make your workouts/training tougher than
the competitive event. Conquer yourself through your workouts.
I workout alone...always pushing myself to reach higher. We hear
about speed breaking the sound barrier...we need to break the
comfort barrier. Stay out of that danger zone. People don't climb
MT. Everest just to reach the top...they climb it to conquer
themselves. When will you climb your MT Everest?
Have a great life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
Showing posts with label danger zone. Show all posts
Showing posts with label danger zone. Show all posts
Sunday, August 19, 2012
Sunday, June 13, 2010
LISTEN TO YOUR BODY!
Hello and welcome everyone! Ever hear the words "listen to your body." You know your body
better than anyone else. Today's society is in a "rush" to get somewhere with a lack of direction.
As long as we are moving, we feel we are accomplishing something. We tend to be impulsive.
Think of all the diet pills and other supplements we consume. That's a multi billion dollar a year
business. Trying to make our body into a "machine" is the danger zone of life. Via supplements
we mask, disguise what our body is telling us. We have pain...we take a pain pill. We still don't
know what the problem is. The RX bottle, the pill and the supplement blocks the brain signal.
Finally, the "machine" we have created, breaks down. So what happens...we decide that whatever we were taking isn't working and we buy some different "stuff." And the cycle keeps
going. You are driving through the mountains and you see a sign that reads "watch out for
falling rock." Do your really think that by getting out of your car and taking the sign down, the
rock will stop falling. If you value your body, then value what you put into your body. We all want to look good...feeling good is more important. LISTEN TO YOUR BODY!
Have a great and meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
www.jimmyo.stemtechbiz.com
Email: sprint444@hotmail.com
better than anyone else. Today's society is in a "rush" to get somewhere with a lack of direction.
As long as we are moving, we feel we are accomplishing something. We tend to be impulsive.
Think of all the diet pills and other supplements we consume. That's a multi billion dollar a year
business. Trying to make our body into a "machine" is the danger zone of life. Via supplements
we mask, disguise what our body is telling us. We have pain...we take a pain pill. We still don't
know what the problem is. The RX bottle, the pill and the supplement blocks the brain signal.
Finally, the "machine" we have created, breaks down. So what happens...we decide that whatever we were taking isn't working and we buy some different "stuff." And the cycle keeps
going. You are driving through the mountains and you see a sign that reads "watch out for
falling rock." Do your really think that by getting out of your car and taking the sign down, the
rock will stop falling. If you value your body, then value what you put into your body. We all want to look good...feeling good is more important. LISTEN TO YOUR BODY!
Have a great and meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
www.jimmyo.stemtechbiz.com
Email: sprint444@hotmail.com
Subscribe to:
Posts (Atom)
