Welcome everyone...click the "refresh" tab every once in awhile.
Revisit where you started from and where you are today. I found it to be a good way to stay grounded. "For me, the most important is
the Mental part, because I don't think I forgot how to play tennis."
Rafael Nadal. "The best teacher is failure!" Author unknown. My
hero for the week...Charles T. Kuntzleman. Author of "They
Accepted The Challenge." A great read for anyone at any age. Next
week, Fitness/training progress report. Building endurance.
Have a meaningful life everyone...Jimmy O
www.secondwindfitnessfilm.com
Showing posts with label failure. Show all posts
Showing posts with label failure. Show all posts
Sunday, April 19, 2015
Sunday, September 16, 2012
YES, KIDS
Hello and welcome everyone...setting goals is common place in
today's society...from the beginning of time for that matter. And
New Year's resolutions occupy the time for many. However, too
many of us fall short in reaching our desination. Not reaching goals is often times looked upon as failure. What about those who
reach their goals? That can be just as bad, and here's why. The goal
becomes a ceiling...and we stop there. Unless and until we remove
the ceilings, we set up barriers. Goals must be stepping stones to an
unending vision of where we want to be. Goals are a phase of attainment and the surge for something greater. Your destination
should be a "moving target." UPWARD! Every phase of training/
workouts should be examined. I teach "skill development" to
athletes and nonathletes. I am in awe, a group of women that are in
my pickleball class. Against all odds, they have succeeded to a
very high level of play. Their mindset "I am going to do it." And
they do. Preteen kids are out to break records that haven't even
been set yet. Think about that!
Have a meaningful life everyone...JimmyO
Reference: www.secondwindfitnessfilm.com
today's society...from the beginning of time for that matter. And
New Year's resolutions occupy the time for many. However, too
many of us fall short in reaching our desination. Not reaching goals is often times looked upon as failure. What about those who
reach their goals? That can be just as bad, and here's why. The goal
becomes a ceiling...and we stop there. Unless and until we remove
the ceilings, we set up barriers. Goals must be stepping stones to an
unending vision of where we want to be. Goals are a phase of attainment and the surge for something greater. Your destination
should be a "moving target." UPWARD! Every phase of training/
workouts should be examined. I teach "skill development" to
athletes and nonathletes. I am in awe, a group of women that are in
my pickleball class. Against all odds, they have succeeded to a
very high level of play. Their mindset "I am going to do it." And
they do. Preteen kids are out to break records that haven't even
been set yet. Think about that!
Have a meaningful life everyone...JimmyO
Reference: www.secondwindfitnessfilm.com
Sunday, May 20, 2012
DARE
Hello and welcome everyone! Let's revisit the "inner clock" in your training and competing. The inner physical is important...the mental clock is critical in being "First to the Finish Line." Your mental clock has to be in gear in your training. We have covered "click" and "now" in previous blogs. In order for the muscles to respond and required to perform when called on...the brain has to send the proper signal at the right moment, in order to WIN. That is why we compete. That is the main reason why we are there. This is why we have a finish line. Mental toughness is a huge part of the game. Most men, women and children handle failure better that success. Dare to be a winner!!!
Have a meaningfull life everyone! Jimmy O
Reference: http://www.secondwindfitnessfilm.com/
Have a meaningfull life everyone! Jimmy O
Reference: http://www.secondwindfitnessfilm.com/
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