Hello and welcome everyone...once or twice each year I need to get
off the highway and take a side road or a back road. The drive allows me to think and get in touch with my inner self. For me it's
therapy...a healing power. During this drive I think back to my childhood, my life...reality. Yesterday, I was on one of my backroads and thought about the main pieces of one's life. We drive
or are driven by Time, Distance, Numbers, Connections and a Greater Power. Connections are much more than social friends. Connections in this context are people you can rely on to
provide you with true answers for your success. We need to minimize our mistakes. We have little Time for "do overs." As we
age, Distance and Numbers become more important. I call these
pieces the CORE 5. I live by it...it works.
Have a meaningful life everyone...Jimmy O
Reference: www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
Blog Archive
About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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