SHORTCUTS

Welcome everyone...let's get started. Aaahh yes, those well conceived shortcuts...slashing time and number of drills/exercises. The "shortcut hwy." is a well traveled road and most people are short changed. Most have to be 'towed' off that road. Skid marks cover the dreams and goals of well intended men and women. People slack off on time, technique, reps, challenge and thrill of achievement. Their self image falls through the floor...back to being a quitter. Organize next week this Friday. Your ability to organize next week's fitness plan becomes your "boss." Friday pushes Mon., Mon. pushes Fri. Yes, we all need someone to push us...to achieve and reach for more. What is your capacity for  more...for work? www.secondwindfitnessfilm.com