BRAIN WORKS

Welcome everyone...we have all heard a joke or two re the brain,,,
however this is no laughing matter. Many of you have heard the term, passive income relating to the financial field...earning money
while you sleep. Memory lose is not so much due to aging. NO, loss of memory is primarily due to "overload." As we age we keep storing more and more information This is what works for me...when I can't remember something I use what I call "brain trick." Relax your brain and think of something some thing else. Now the brain is free to "roam about." I have termed this "passive memory recall."
Time lapse...few minutes to a few hours. Many times I call on this "trick" as I'm falling asleep. Yes it works! In your quest for a high performance workout/training...when you want "on demand" results...use the "brain trick." www.secondwindfitnessfilm.com

HEED WARNINGS!

Hello and welcome everyone! We can either heed the mental warnings or
sluff them off. When is it too late to do something? Each individual will have to address that. We need to address our mental toughness daily. The warning signs...you don't follow your workout schedule, cut workouts short, alarm clock becomes a nuisance, hunger, tired all the time, other
excuses and that word, depression. And one more...denial. When you feel these signs...CHANGE your routine, schedule and pattern. Even stop training for a few days. Don't become your own victim. Trick your brain. We trick our muscles, why not our brain. Value and appreciate your brain power. I have a saying, "water the flower, before it dies." I have talked to
top flight athletes who have experienced the above symptoms. Their reply, TAKE ACTION, don't wait. The power of the brain, don't waste it.
Have a great and meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
www.jimmyo.stemtechbiz.com
Email: sprint444@hotmail.com