Hello and welcome everyone...Competing against others is one game. Competing against yourself the other game...thee game. Whether you are in competition or not, You always compete vs. yourself. Challenge yourself. The INNER game. Be aware of where you and who you are. Be aware of the "moment" and movement...be instinctive. Things change from training/practice to the "heat of the battle." Isolate your thoughts to the "NOW." The big 3...awareness, commitment and trust...trust in yourself is key to winning.
Have a meaningful life...Jimmy O
www.secondwindfindfittnessfilm.com
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