Feelings

Welcome everyone...Ever since my youth, Thanksgiving has always been my favorite holiday. The gifts...love, friendship, hugs, laughs and of course turkey with all the trimmings with seconds on every thing. Friendship cannot be measured by fractions, slide rule or score card. It's about feelings..."I like me best when I'm with you." You have had an impact on my life. Thank you for coming into my life. Fate is what life gives you...destiny is what you do with it.  your friend always, Jimmy  See you again on 11/30/19.

CROSS X

Welcome and let's go...this is a great time of year to 'grade' your workouts, drills, performance, # and type of drills, time invested, money invested. Your supplements profile. Cross training...what sports are you active. There are over 100 different sports out there. Pic two (or more) and play. You want to be challenged and energized. Even play against younger people. Time wasted, will never be recovered.
I founded this blog Jan. 2003. Scores of men and women have been with me since then. Deep appreciation for your loyalty and all the newcomers along the way. My Hero this week...Greta Thunberg, age 16, Sweden. www.secondwindfitnessfilm.com