#My 21st annual letter

My theme as we approach a new year...Phoenix...Mythical bird, known for rising from it's ashes. Serves as a symbol of renewal & rebirth. For the past decade I have focused on delivering speeches re leadership to a cross section on audiences. Warren Buffet, "leadership requires intelligence, initiative, energy, integrity." We have identified the problems...now it's time (past due) to walk the walk. Enough of the riots, mud slinging and "in fighting." A waste on energy. The renewal and rebirth bell has tolled. Winners and survivors always meet at the Finish Line First...we will meet there when the job is done. Jimmy O

"Profiles in Leadership" at secondwindfitnessfilm.com 

Christmas/2021

Merry Christmas everyone...enjoy the meaning of this day. Peace on earth . . Jimmy

Next writing...my annual message

Dead End

Hello and welcome everyone...if you have arrive at a dead end, you are not alone. So many are living w/ "is this all there is? Doesn't it ever get any better? " My life, my fitness program, nothing is working." Motivation, gratification comes from w/in. How you see yourself NOW and where you see you visualize where you want to be. We can learn a lesson from the physically/mentally challenged. They accomplish more than the "normal" people. Jimmy O

AGING

Hello and welcome everyone ..no matter what age you are today...tomorrow you are a day older. You can age, but you don't have to get old. As a consultant, I remind my clients of "you can age, but you don't have to get old." Balance and muscle toning become more important...healthy and beneficial. You and I want a body we can be proud of and "show off." I have my clients of all ages, compete v. younger athletes, annual physical w/nutritional blood test, take stock of your "med cabinet," and all supplements. One cannot listen to their body, if they disguise it with meds/supps. Aging should be a process v. abrupt change. Evolve in your life. You will be younger than those who are younger. Jimmy O  www.secondwindfitnessfilm.com