Sunday, October 12, 2008

SENIOR FITNESS MOVEMENT!!!

HELLO AND WELCOME EVERYONE! Throughout life from time to time, we all need motivation...an added incentive to achieve something worthwhile. I know that I do. That "boost" in life appears daily. We just don't recognize it. Daily, I see other people achieving awsome feats despite hardship or a physical challenge. And you don't hear them whining or making excuses. Our generation has overcome severe obstacales and life changing events. Yes...we have accomplished great things. History will judge us in the last chapter, "how are we doing now." We have worked hard and long hours. However, where is it written that we can now have a "do nothing attitude."

The "FITNESS MOVEMENT" begins with our own attitude. We need to bring CHALLENGE, EFFORT, PRIDE and WORK into our lives. Fitness is a freedom not a punishment. There is an airline commercial that states, "you are now free to move about." Our mindset should be, "we are FREE to move about." We water a flower when healthy, not after it dies. We need to nurture our life before it dies.

Senior fitness is about challenge and goals...having a workout partner...becoming. Senior fitness is a lifestyle worth achieving...not only for us, but for our loved ones and everyone else in our life.
The IMPACT that we make in life is in direct proportion to our own SELF IMAGE. We are free to be active. Bring someone along with you. Enrich your life and others who may be watching you. The energy required comes from within. Winners always meet at the finish line. To get there, begin now!

Have a great and meaningfull life everyone! JIMMY O
Reference: www.secondwindfitnessfilm.com

No comments: