OVERCOME FEAR!!!

Hello and welcome everyone! A viewpoint...every change of season presents a challenge to most
of us. Four times a year (seasonal change) we tend to get somewhat depressed. I think it is "leaving" the "known" and going into the "unknown." The new season being the unknown.
Any change in our lives presents fear and we fear the unkown...even though we have experienced this many times before. When we create the change we more readily accept it.
In our lives, CHANGE is not waiting for us to catch up to it...it is coming at us in "rapid fire"
fashion. Think for a moment regarding this premise...there are 3 persons in each of us. The
person we were yesterday, the person we are today and the person we want to be tomorrow.
Change presents conflict...we tend to resort back to the "yesterday person." Once we
understand what it is that we fear, we can accept change and conquer our fears. This theory
can be applied to meeting someone new, dealing with someone who may upset us or entering
a competitive event. Going to the doctor's office...there is an unkown of what the doctor may
tell us...fear of what we might hear. Fear of the unkown stops us COLD in our tracks. Depression
follows. Look within yourself to find the strength to overcome your fears. Reality...it is what
it is. Stress is "self induced." We must be at the "controls" of our lives.

Have a great and meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
Email: sprint444@hotmail.com