CLICK

Hello and welcome everyone! Training muscles is an easier task than
training the brain. We tend to delay or ignore completely the training
of our brain. Why? Perhaps because we can't see our brain in the mirror,
like we see the other muscles of our body. Select a word that you will use
to trigger the brain into action...causing your body to perform at a higher
level. Maxing out...beyond our self imposed limitations. Just when you
think you have reached your limits...say the word you have selected. The
brain will repond and the muscles will respond. Repeat this over and
over again. You will be amazed at the results.
Have a meaningful life everyone.

Reference: www.secondwindfitnessfilm.com