Hello and welcome everyone! The "back road" today. Every so often I like to get off those super highways and catch my breath. Today is one of those days...a day to appreciate our health. Each week I see 100's of people who can hardly get around... all ages. And getting around takes other's to help. Those of us without major health issues need to pay closer attention to those who have health issues...reaching out. We have a responsibility to continue moving forward and upward in our quest for fitness and a healthy life style. Just seems like the right thing to do. Now that I have caught my breath...next week, the final leg. When we can visualize our goal, visualize ourself as already being there, we begin to act and behave as though we are already there.
Have a meaningfull life everyone! Jimmy O
Reference: http://www.secondwindfitnessfilm.com/
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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