Hello and welcome everyone...the World Cup has captured our
attention, and for good reason. World class athletes with the skill
and mental toughness. As each contest progresses and the body tires, the mind takes over and excels and crowns the winner. Luck
seldom results in winning. I have never seen a "can of luck" that I
could buy at the grocery store. My three words this week...meditation, patience and vision. Reference...Insight vs data
by Nathan Kinch. Read in LinkedIn. Mind over Body Sport Psychology. And then go to You Tube and click on Alex Smith,
and view his commencement speech delivered to University of
Utah graduates. Alex is the NFL quarterback for Kansas City Chiefs. Highlights of that speech...recognize weakness, embrace the news, put your faith in yourself over your fears.
Have a meaningful life everyone...Jimmy O
Reference: www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
Blog Archive
About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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