STEP BACKWARD

Hello and welcome everyone...so much in life is about time, distance, connections and detours. And once in awhile we should
take a step backwards before we can move forward. I call this a
"Kodak" moment. Most of us plan, set goals and are driven to get
the most out of life. Assessment, analogize our state of mind and
body. Most of us "hit a wall" at times. Next what to do and how to
do it is critical to break down barriers. Change is not waiting for us
to catch up to it...it's coming at us and all around us. Many people
freeze, become paralyzed. We become addicted to failure. That's
when rigormortis sets in. A key...change workout/training pattern
begins with our mindset and yes move out of our comfort zone. Rid
that robotic routine. Muscle confusion is created. Addiction to old
habits is dangerous and regressive. Today, take that step backward
in order progress forward with assurance and confidence. The one
constant...is what I am doing and the way I'm doing it going to get
me to where I need to be.

Have a meaningful life everyone...Jimmy O
Reference: www.secondwindfitnessfilm.com