Welcome everyone...click the "refresh" tab every once in awhile.
Revisit where you started from and where you are today. I found it to be a good way to stay grounded. "For me, the most important is
the Mental part, because I don't think I forgot how to play tennis."
Rafael Nadal. "The best teacher is failure!" Author unknown. My
hero for the week...Charles T. Kuntzleman. Author of "They
Accepted The Challenge." A great read for anyone at any age. Next
week, Fitness/training progress report. Building endurance.
Have a meaningful life everyone...Jimmy O
www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
Blog Archive
About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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