Hello and welcome everyone...for the most part, our lives are controlled by time, distance and habits. Addiction can be added. We become mechanical in our every day doings...that's the danger.
When we can go through life without thinking...why exist. We need
to be in control of who we are and what do we stand for. When we
take thinking away...we become a nothing. Most of society goes
through life, exercise and training robotic. We need to emphasis
thinking (the brain) in our activity. A workout should be thought out...daily. It's a good thing we don't have a "remote" to send our
clone to workout (yet). Motivation and passion are the building blocks. Next week...motivation application in our lives.
www.secondwindfitnessfilm.com
Have a meaningful life everyone...Jimmy O
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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