Monday, December 10, 2018

Ugly Holiday Buldge

Welcome everyone...first we welcome the holidays...then look in the mirror...then curse the holidays...then come those New Year's resolutions. Ahh Yes.  The battle of the bulge. Ouch! You are what you eat...what you look like. Only your vote counts. If you want to pig out...have at it. Want to stay trim, stay in shape, stay in training...then Restraint is called for. Break training for three days or abuse your training...it's like starting all over again. Do you want to flunk again and start all over.....again and again and again. get a passing grade and stay on top of your game. First to the Finish Line...where winners and survivors always meet. Next blog...getting ready for 2019! "Profiles in Leadership" at
www.secondwindfitnessfilm.com

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