Sunday, August 3, 2008

SENIOR HEALTH DECISIONS

HELLO AND WELCOME EVERYONE! One's life takes many detours with lots of ups and downs and at times "upside down." We worry about things we can't control. Stress takes over our mind, body and spirit. Self induced paralysis takes over. Stress causes so many other mental and physical ailments in our lives. DECISION TIME! Reach deep inside yourself...change your thinking...one thing at a time; one day at a time. Exercise your mind and your body. Either YOU take control or you allow outside forces to control you. Write down your goals and visualize yourself reaching your goals. Every day you move closer to who and what you want to be. Get up and begin your recovery now. It is a matter of life and health. Make your 911 call to your inner self....now.

HAVE A GREAT LIFE EVERYONE! JIMMY O
Reference: www.secondwindfitnessfilm.com

No comments: