Saturday, November 13, 2010

The Startup!

Hello and welcome everyone! Well, I have had my 15 seconds of fame and now it's back to reality. Both award ceremonies were awsome and the memories will always be vivid in my mind.
Worked out this morning and am in full swing for the coming year. Start TRX on Monday.
Google TRX and see for yourself. Will update you in 30 days. I am into a tough conditioning
program for the next 60 days and then will start sprinting again. Did mostly plyo today and abs.
Next week...news from my class "Balance Your Life."

Have a great and meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
Email: sprint444@hotmail.com

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