Hello and welcome everyone! It's in the air...I can feel it in every thing I do. Everything takes on
greater urgency and significance. You got it...ten days untill I hear guns' up. The start of the
Senior Olympics! This week I use my starting blocks in all my sprints. My mental focus is
critical. Exploding out of the blocks is my prime concern. So, for the next 3 months I will be
competing for those who can't...cancer survivors. To all of you with health issues...never, ever
lose faith in yourself.
Happy mother's day to all the moms!
Have a great and meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
www.jimmyo.stemtechbiz.com
email...........sprint444@hotmail.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
Blog Archive
About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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