Hello and welcome everyone! For the past 40 years I have been bothered
by a chronic left hamstring and groin. When ever I pull the left hamstring
I also pull the left groin. The hamstring and groin were tender going into
The Senior Olympics this week. About 30 meters into my first event, the
100m, I pulled the hamstring and groin. I finished the race, basically on
one leg. I attempted the long jump and high jump by going off my right
leg. When I finished, I just walked away...dejected. I would rather lose an
an event rather than have an injury force me out.The same thing happened
at the 2009 Senior olympics. Must be the "odd years" thing. So now it's back to the
drawing board to try and get ready for the Nationals and the State Games.
Have a great and meaningful life everyone! JimmyO
Reference: www.secondwindfitnessfilm.com
www.jimmyo.stemtechbiz.com
Email: sprint444@hotmail.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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