Hello and welcome everyone! Being creative vs being complicated. Far
too many people end up complicated in designing their workout/training
program. Simplicity should be the foundation...springboard. Every day
we have to reach deep inside ourselves...test ourselves to see if we are
ready to do business. The cornerstones...having fun and challenge. Always reaching higher, finding our limitations. The outcome...conquering ourselves...overcoming our fears. Robert Frost
wrote...the people that scare me the most are the people that are scared.
Take control. Create inner direction. Transend...rise above.
Have a meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
Blog Archive
About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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