Enemy # 1

Hello and welcome everyone! Enemy #1 is TIME! We are either fighting
for or against it. Can we get time on our side? Yes! Ignore the "outside"
clock...live with your "inner clock." We all have an inner clock...use it.
Focus on where you are and what you have to do. When you worry about
the outside, you are already distracted...out of focus. Keep your focus on
the finish line...not the other competitor's. Part of your training must be
in gaining an understanding of how to read your inner clock. Time now
becomes your ally. You will be amazed at the power of your new friend.

Have a meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com