MT EVEREST

Hello and welcome everyone...most of us have heard the term "in the zone." Meaning in the sports world "you've got it going." Let's
spend some time on the term "comfort zone." Human nature gravitates to that comfort zone in most everything we do. That
zone is also a "DANGER ZONE." That comfort feeling exists in
the work place, competing, training and our workouts. We become
lax, habitual and we lose sight of "raising the bar" and allowing
ourselves to get better. Make your workouts/training tougher than
the competitive event. Conquer yourself through your workouts.
I workout alone...always pushing myself to reach higher. We hear
about speed breaking the sound barrier...we need to break the
comfort barrier. Stay out of that danger zone. People don't climb
MT. Everest just to reach the top...they climb it to conquer
themselves. When will you climb your MT Everest?

Have a great life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com