Back road

Hello and welcome everyone...every once in awhile I like to get off
the super highway, the fast lane and get on a side road...it gives me
perspective. Today we will take a back road. Check our mental state of mind. Most people mistake activity for accomplishment.
On the go and yet not going anywhere. We spend more time on the
physical fitness than the mental fitness. How many things have we
started and never finished. Mental "toughness" is not a some time
thing...it is all the time...it's a way of life. When the mental part is
cluttered, disorganized...then our life will follow the same pattern.
And the pattern begins with "I'll start this tomorrow or next week."
We cut short our training. We become lazy. Words like slacker,
leaker describe our behavior. We start alot of things, seldom finish
anything. We even become disgusted with our behavior and lack
of positive results. Anyone can talk the talk...few can walk the walk. NEXT week...time, distance and "what does it take."
UPDATE...on Thursday, Feb. 7th, 21 men and women with disabilities graduated from my pickleball class. Two classes and
48 graduates. Smiles and tears on the part of graduates, and
instructors. It's a great feeling!

Have a meaningful life everyone...JimmyO
Reference: www.secondwindfitnessfilm.com