Hello and welcome everyone...follow up to last week's "deadline"
blog. Huge track and field meet this week. Internal deadline...I am
ready or I am not. My internal clock dictates my mental readiness.
Now I am not thinking of "what if" or training. I concentrate on what's
ahead. 100's of times during the day I think about each of the five events
that I am entered. I visualize each event. I visualize myself winning. I don't get caught up in running errands or chores. I don't
want to be around people...I don't talk to anyone. I am not good to
be around. I have one thing in mind...WIN. Load/explode. See you
next week.
Have a meaningful life everyone...JimmyO
Reference: www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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