Hello and welcome everyone...lots of positive response to the last few blogs. And requests for more on Mental Toughness and how to acquire it. In my experience and the experience of many others, acquiring mental toughness, that challenge presents itself daily. You either climb up mentally or slide down...that's giving up. If you can increase mental toughness by 1% you will overcome fear,
negativity and anxiety. You write the script. Visualize yourself as
already being there. Create a word, or phrase or motto...mine is NOW. "Don't let go of the rope." Success doesn't come at us like a
water falls...it comes at us one drop at a time. And one fails a little
at a time. Grip the rope.
Have a meaningful life everyone...Jimmy O
www.secondwindfitnessfilm.com
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