Sunday, November 8, 2015

Trust Yourself?!

Hello everyone...trusting your skill set is paramount in achieving success and longevity in competition as well as in life. Let's start with..."practice/train how you compete...compete how you practice." If you train the right way, you condition your body to react in competition. Train to trust your skills. Practice/training is the time to access your skill set. When tinkering, you interfere with actions you normally would routinely perform. That's known as
"paralysis by analysis." Over the past ten years, 100's have participated in my seminars and instructional clinics. It was amazing to me, how many did not trust their skill set...especially with the game on the line. 'Flashback" can be positive or negative. Reinforce the positive, or continue to settle for "being close." That's what I term "brain isolation compromise."  Don't fall into the "close trap." Have a meaningful life everyone. Jimmy O
www.secondwindfitnessfilm.com

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