Welcome everyone...take control of yourself. Most competitors want perfect conditions...stay away from the perfect" setup." You are not setting the table for dinner. When training, you should welcome disruptions. Outdoor training is ideal. Weather and climate will always play a role in your training. Rain, wind, cold and heat will always be factors. The moment you give in to outside factors...you are done. The only things that will force me indoors, is
lightning and snow. Sprinting against a 30 mi per wind is not a picnic...but I do. Get behind the wheel of your life and don't worry about things you can't control. When you complain and make excuses...you are done. First to the Finish Line...where winners and survivors always meet.
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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