Welcome every one...Mary Decker Tab, a world champion 1500M runner, said this when interviewed by a sports writer. The question..."what do you think about before a race?" Response. long before I compete, I think about winning. I visualize myself winning. Sports visualization...a must for athletes at any age or level of completion. Learn/practice this skill. Think in terms of pictures of images. The elite athletes always see themselves as winning. Never, ever IF. It's not just thinking about achievement, it's consciously controlling the images and controlling the scrip. Your visualization/imagery purposely practice the skill in your training and drills. IT WORKS!!! To acquire this skill...practice, practice and practice. Your vision plus passion will force you begin to act and behave as though your are already there.
Have a meaningful life everyone...Jimmy O
www.secondwindfitnessfilm.com
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