Monday, October 10, 2016

NOW WHAT!!!

Welcome everyone...in most sports you hear the term "I hit the wall." Weather you are a competitor or amateur, the "wall" does happen, WHY? My take...fear of losing. That's when the "now what" sets in. The wall is more mental than physical.  At what point do I experience that wall. You must figure out when I sense the "Wall?" Your training is critical. Go for it,

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