Hello and welcome everyone! It's good to be back to normal and back on schedule. Hope all of
you are doing great. Let's talk about the spirit of fitness or if you prefer, healthy life style. In my
mind, the spirit soars...carries the physical..."wills" you to greater heights and "wills" you to finish whatever you start. Some, may not know what I am talking about. When you allow your
spirit to soar...there is no greater feeling. One thinks beyond human terms. Mind, body and
spirit in unison. I don't know how to "get" the spirit...it just arrives for me. The spirit adds meaning to whatever I do. It brings me back to my youth...it gives me strength and speed.
Think back at your youth and the things you did and what was fun. It works!!! Without
spirit...your workout will seem shallow...empty. Find your spiritual zone!
Have a great and meaningful life everyone! Jimmy O
Email: sprint444@hotmail.com
Reference: www.secondwindfitnessfilm.com
Showing posts with label FITNESS SPIRIT. Show all posts
Showing posts with label FITNESS SPIRIT. Show all posts
Sunday, September 27, 2009
Sunday, June 8, 2008
FITNESS OUTREACH
HELLO AND WELCOME EVERYONE!
Yesterday (Saturday) I worked out at a local high school track and was impressed with the number of people already on the track and the infield. I inquired as to what was going on and was told it was the "relay for life," a cause for fighting breast cancer. Women, men and children wearing shirts for the cause and most striking were the shirts with "survivor" in bold print. I was allowed to workout but I found myself visiting with many regarding cancer.
Being a survivor of prostate cancer I could connect with everyone there. After my workout, fitness and striving for a healthy lifestyle took on greater significance. Most of us have some physical or mental challenge in life or we are hurting from something. Perhaps it time to do more than just working out. I wonder what would happen if we invited others to join us. We need an "outreach" mentality....it is not only our responsibility but we have an obligation to do so. It is part of healing, becoming whole and yes surviving. Perhaps this is what "spirit" means in mind, body and spirit. I hope so. Sharing this, I just feel better about myself.
Have a great life everyone! Jimmy O
reference: www.secondwindfitnessfilm.com
Yesterday (Saturday) I worked out at a local high school track and was impressed with the number of people already on the track and the infield. I inquired as to what was going on and was told it was the "relay for life," a cause for fighting breast cancer. Women, men and children wearing shirts for the cause and most striking were the shirts with "survivor" in bold print. I was allowed to workout but I found myself visiting with many regarding cancer.
Being a survivor of prostate cancer I could connect with everyone there. After my workout, fitness and striving for a healthy lifestyle took on greater significance. Most of us have some physical or mental challenge in life or we are hurting from something. Perhaps it time to do more than just working out. I wonder what would happen if we invited others to join us. We need an "outreach" mentality....it is not only our responsibility but we have an obligation to do so. It is part of healing, becoming whole and yes surviving. Perhaps this is what "spirit" means in mind, body and spirit. I hope so. Sharing this, I just feel better about myself.
Have a great life everyone! Jimmy O
reference: www.secondwindfitnessfilm.com
Subscribe to:
Posts (Atom)
