Hello and welcome everyone! Happy Father's Day to all the dads.
This week's blog and next week I will focus on my training and the changes I had to make regarding my preparation. The prep changes will include the healing of a nagging pulled hamstring . Also, I will discuss the mental aspect of my Senior Olympic journey.
I played a doubleheader softball game yesterday...went 6 for 6. My batting average for the season thus far is 900. Most of the seniors playing softball are great players.
I am going to do some running this morning and lots of stretching...then grilling out with family and friends.
HAVE A GREAT DAY AND A GREAT LIFE EVERYONE! Jimmy O
reference: www.secondwindfitnessfilm.com
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