Hello and welcome everyone! I must have hit "fast forward" over the past two weeks. Attended
health and wellness seminars and my speaking engagements. First off...I feel too much emphasis
is on weight loss. Fitness (getting fit) is the name of the game. Mental fitness is paramount! you
MUST have mental toughness! Without that, you will never get there. TO GET THERE...YOU
START WITH YOURSELF! The finish line is where winners meet. I will be waiting for you>
Have a great and meaningful life everyone! JimmyO Reference: www.secondwindfitnessfilm.com
Email: sprint444@hotmail.com
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