REVERSE ENERGY

Hello and welcome everyone to 2010! VIEWPOINT...of late, several people have asked me these
questions: What can I do about being tired, feeling stressed, feeling anxious and hypertension?
What about depression and forgetfullness? Having control of our inner self is a mindset. Mental toughness is critical in dealing with the above. Most of us have the ability to control the "outside things" we face daily in life. When people say "I feel tired," even after a good night's sleep, they actually talk themselves into being
tired. When people say, "I know I'm going to have a bad day," or accent the negative, this causes
havoc with your being creative and constructive. You screw up your "mindset." Eventually you
look forward to bad days because you have figured out a way to navigate in this dark environment. You exert your energy (reversed energy) in the wrong direction. You are then
limping through your life. It's your comfort zone. You don't even like to be around people who
are happy. The answer to the above questions lies within yourself. You control the way you
feel or want to feel. Fate is what life gives you...destiny is what you do with it. Also, try deep
breathing exercises several times a day...starting today along with your daily exercise.
Have a great and meaningful life everyone! Jimmy O

Reference: secondwindfitnessfilm.com
Email: sprint444@hotmail.com