Hello and welcome everyone! And welcome to Pickleball...the fastest growing sport in the
US for all ages and especially Seniors. This is not a "wimp" sport. I will not bore you with rules
today, which every sport has. The game is played on a court (tennis, basketball or your
driveway) 20feet by 44feet.Net is 34 inches off the surface. Singles or doubles and a paddle
is used, wood or grafite and a ball the size of a wiffleball. So, the court is about half the size of a tennis court. Foot movement and bending your knees are keys. Thus far I am teaching 4
classes a week and have a total of 63 people in my classes. The sport is FUN and addictive.
Once you play it you will want to keep playing. So, no matter your age, "get in the game."
For more info go to Pickleball.com or any of the several Pickleball sites.
Have a great and meaningful life everyone! Jimmy O
Reference: www.secondwindfitnessfilm.com
www.jimmyo.stemtechbiz.com
email: sprint444@hotmail.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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