Sunday, April 24, 2011


Hello and welcome everyone! Happy Easter! This day (in my mind), is a day to celebrate life.
Quality of life...healthy life we live, should be our focus. Life and our health are so
fragile. We can lose both in a blink of an eye. Some things are out of our control...but what about the
things that we can control. What are we doing about those things? How would your progress
report read? If your progress report was done by someone else, how would it read. I believe that
too many of us allow ourselves to enter the "freeze zone." We allow ourselves to stay in a self
induced "rigormortis state." This is the danger zone of our health...of life itself. Get out of this
zone now. On this day, and from this day forward, finally begin to experience a "freedom of life."
A freedom in your life. Step into the zone of freedom!

Have a great and meaningful life everyone! Jimmy O

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