OUTER SPACE

Hello and welcome everyone...wow, what a turn out re last week's blog. Twenty one countries. My deepest thanks to all of you taking
the time to follow my blogs. Let's get started. Part two of powermax. Reaching your "outer limits." You must train your mind to stop thing about youself. Concentrating on your being tired, legs
hurting and can't catch your second wind will not get you there.
Rather, only focus on "why you are training" and "the end result."
Always remember that the BODY FOLLOWS YOUR MIND. Who
is in control of you. This is when self takes over. Over and over and over again, your mind, your brain is at work here. When you elevate your brain, the body follows. Conscentrate on your strength
not your weakness. Break the will of the competition. You are breaking down barriers...barriers (goals) that you previously set. The goals previously set, now become strpping stones to a greater
life. Experience a greater freedom. Goals should always be a moving target.

Have a meaningful life everyone...JimmyO
Reference: www.secondwindfitnessfilm.com