Hello and welcome to all...Bury the damn perfection...come as you
are. Pursue excellence vs. the pursuit of perfection and "no hotdogs
allowed." Striving for perfectionism is a curse, IS A CURSE for athletes
and non athletes. This curse creates stress that leads to burn out and
injuries...which leads to regression and failure. The perfectionist attitude makes it impossible to cope with setbacks. Every mistake is viewed as a failure. Eventually, you crack under unrealistic goals. In the pursuit of excellence: Pushing to reach your limits. Pursuit to being better, the best you can be. Pursuit of your potential. Effort, not just accomplishment. Excellence follows motivation. You train...you practice...the way you will perform. Funny how that works.
Have a meaningful life everyone...Jimmy O
www.secondwindfitnessfilm.com
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