Welcome Everyone...just as we value the alignment of the stars and planetary galaxy, emphasis on our alignment and balance of the brain signals, nerves, muscular system that responds to our trigger
points on demand. Every competitor/winner/survivor utilizes one or more "triggers" during a specific event. When I need a "mental alert" my trigger is the word NOW. I have trained my brain to give me that extra RUSH...energy. I need to close out and finish strong. After saying that word, I don't even feel tired. Now...has been my trigger for years. It works!
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