Monday, March 4, 2019

Hidden Enemy

Welcome and let's get started...health things that we can see and feel, we address. Problem...when we can't recognize symptoms, well they go unattended and cause problems. We need some thing 24/7 to be working in our behalf...boast our immune system. Minerals, collagen, antibiotics. 1) bell red pepper 2) black Elderberry syrup 3) bone broth 4) sweet potato 5) Blueberries 6) yogurt & Kefir 7) Grapefruit 8) roasted chickpeas 9) oil of Oregano , a few drops w/hot water 10) shitake mushroom 11) sunflower12) asparagus 13) green tea 14) popcorn 15) garlic 16) broccoli 17) pumpkin 18) turmeric 19) hemp seeds 20) oily fish: salmon, trout, sardines 21) clementines 22) eggs 23) anise. We rely on "Peak Performance" with each drill and each event. Here's to your health. www.secondwindfitnessfilm.com

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