Sunday, October 2, 2011

BRAIN OVERWEIGHT (part 2)

Hello and welcome everyone! Five years ago I designed an exercise/
fitness program..."Balance Your Life." Purpose...to attain functional
balance, for any age. Balance is and should be the foundatain of any
program and one's life. Muscle and brain imbalance prevents us from
attaining our max and peak performance. Many of us suffer from "brain
lock." The brain doesn't send the right signal to the right set of muscles.
We fail. Recognize and embrace the PSYCHOLOGICAL MOMENT. This
is the time when a person is most apt to react in the desired manner. This
is why most people handle failure easier than success. We either gravitate
toward success or failure. I do not believe in the status quo...it's either up
or down. Last week I stated this would be a two part series; however this
will be a three part series. Next week...conclusion.

Have a great and meaningful everyone! Jimmy O
Reference
: http://www.secondwindfitnessfilm.com/

No comments: