REPLAY

Hello and welcome everyone...every once in awhile I like to mentally take a drive down a side road until I reach my youth.
I'm an 'ol farm boy and think back at how I would run around the
entire farm. Racing through the fresh cut hayfields, jumping over
each row of hay. For me, I felt refreshed...invigorated. And now,
when I think back at days past, I get that same feeling. Capturing
my youth via replay gives me "a rush." I often remind men and
women in my fitness classes to think about their youth when
training and workouts. It was fun then and should be fun now.
Replay that scene over and over again...it works. Your youth
can serve you now.

Have a meaningful life everyone! JimmyO
Reference: http://www.secondwindfitnessfilm.com/