READY?!

Hello and welcome everyone...things that get in our way in our
training, workouts and competing...INJURY, soreness, itching, insect bites and other health related issues, especially pain, whether
it's joints or muscle. Here are a few "old fashion" remedies: lemon balm for stress and white vinegar for under arm. Yes it works.
Wintergreen oil has been around for years and years for treating sore throat, tooth decay, insect bites, bee stings. You don't need much for each application. St. John's wart for relief of nerve related
pain such as sciatic and arthritis. Arnica for bruises and sprains.
Cayenne stimulates circulation. menthol (from peppermint) increases blood circulation. Ginger reduces inflammation. MSM for relief from back and muscle pain. Wintergreen oil for relief from
arthitis, joint stiffness or muscle spasms. Emu oil for healing and anti inflammatory properties. All natural!  Here's to your health.

Have a meaningful life everyone...JimmyO
Reference: www.secondwindfitnessfilm.com