WHEATIES

Hello and welcome everyone..."I think about winning, I see myself
winning." A quote from Mary Decker Tab about 35 years ago. She
was a premier 1500 meter runner in the world. I never forgot that
quote. "See those kids swimming, they're out to break records that
havn't even been set yet. They don't know how they're going to do
it, they're gonna do it." Bob Richards, premier pole vaulter in the
50's and 60's. First athlete to be on the Wheaties box, "the breakfast of Champion's." Attaining a goal, visualize yourself as
already being there. Then you begin to act and behave as though
you were already there. Bring your goals into sharp focus.
Exercises, drills and your entire training needs to be progressive
in nature. Preparation must be tougher than the actual event. Reach
for your limits...mentally. Many athletes, training, don't even come
close to their max. Begin to act and behave as though you were
already there...to get there, start here.

Have a meaningful life everyone...Jimmy O
Reference: www.secondwindfitnessfilm.com