Welcome everyone...man and woman want to know their limitations...at least most of us. That goes for the casual workout person to the competitor workout person. Designing your own "limitation" workout is one thing...having a stress test by a professional is quite another. Search for someone in the medical field or college/university. What ever our workout purpose is, our health is paramount...and peace of mind. Peak Performance is a worthy goal. We can age...but we don't have to get old. Getting old is a human phase. Aging is a choice. Your mental intelligence is your guide. We get advice from various sources...what is your internal choice? There is no "dress rehearsal" in life. Make it count.
Every human counts. www.secondwindfitnessfilm.com
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Descriptive approach to exercise, training and workouts. Reference...www.secondwindfitnessfilm.com Whatever your purpose in persuing a healthy life style or competitive sports, you will soon discover my message will give you a decided edge... the mental toughness for First to the Finish Line where winners always meet. Jimmy O
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About Me
- JIMMY O
- About Second Wind Fitness Video Second Wind was produced and narrated by Jimmy O. Age 74 born July, 1938 He is a retired businessman and three-time cancer survivor...1983, 2004 and 2007. His toughest battle was fighting prostate cancer in 2004. He has had 35 surgical operations since birth, and Jimmy is a personal trainer devoted to working with seniors and mentally and physically challenged individuals. Jimmy's workout routine is two hours a day, six days a week. He actively competes in track and field, racquetball, tennis, basketball, softball and martial arts. In track meets, he competes in 100m, 200m, 400m, HJ, LJ, and TJ. In 2004, he won twenty-one gold medals. Jimmy is now 70 years old.
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